🔥 Free Online Support for Wildfire Survivors
CIDP: Critical Incident Desensitization Protocols
A Grounding & Stabilization Practice for Acute Trauma
🙏 You Are Not Alone
Wildfires across Northern Manitoba have led to the evacuation of over 17,000 people. If you are feeling overwhelmed, disconnected, or emotionally numb—we are here to offer free online support through gentle, evidence-informed techniques.
This is not counseling therapy. These short sessions are designed to help calm your nervous system, reduce emotional vividness, and gently stabilize your mind and body.
🧠 What Is CIDP?CIDP (Critical Incident Desensitization Protocols) is a structured protocol that includes:
🕰️ Zoom Session Schedule (Free)Sessions are offered daily at:
✅ No registration required – Just click to join.
📍 Zoom Link: Join Zoom Meeting
https://us06web.zoom.us/j/81695497218?pwd=HE7NWIRfqCUfquv0nRSQQFanCGbaBh.1
Meeting ID: 816 9549 7218 Passcode: jkw1K0
204 272 7920 Manitoba
Meeting ID: 816 9549 7218
Passcode: 828152
This is not counseling therapy. These short sessions are designed to help calm your nervous system, reduce emotional vividness, and gently stabilize your mind and body.
🧠 What Is CIDP?CIDP (Critical Incident Desensitization Protocols) is a structured protocol that includes:
- 🧘 Grounding Techniques
- 🤲 Bilateral Stimulation (Tapping)
- 🌱 Stabilization & Positive Resource Activation
🕰️ Zoom Session Schedule (Free)Sessions are offered daily at:
- Monday 10:00 AM CST & 3:00 PM CST
- Tuesday 10:00 AM CST & 3:00 PM CST
- Wednesday 4:15 PM CST
- Thursday, June 5 ⋅ 11:45 AM CST
- Thursday, June 5 ⋅ 3:00 PM CST
- Friday, June 6 ⋅ 12:00 PM CST
✅ No registration required – Just click to join.
📍 Zoom Link: Join Zoom Meeting
https://us06web.zoom.us/j/81695497218?pwd=HE7NWIRfqCUfquv0nRSQQFanCGbaBh.1
Meeting ID: 816 9549 7218 Passcode: jkw1K0
204 272 7920 Manitoba
Meeting ID: 816 9549 7218
Passcode: 828152
🧭 Who Can Join?This support is open to:
🌿 What Will I Experience in the Session?In each session, you will be gently guided through:
❗ Important NoteThese sessions are not therapy or crisis counseling.
If you are experiencing severe symptoms or long-term trauma, we strongly encourage you to seek support from a licensed mental health professional.
🏠 About UsThis service is provided by the Integrative Mindfulness Centre, a trauma-informed practice based in Northern Manitoba, committed to supporting emotional wellness in Indigenous and rural communities.
📢 Help Us Spread the WordShare this page with your friends, family, and community groups.
Every person deserves access to peace—even during crisis.
- Evacuated residents
- Emergency responders
- Volunteers & caregivers
- Anyone affected by the wildfire crisis
🌿 What Will I Experience in the Session?In each session, you will be gently guided through:
- Grounding practice to help orient you in the present moment
- Tapping techniques like shoulder or knee tapping (bilateral stimulation)
- Safe place visualization or connection with a positive image (e.g., a loved one, nature, spiritual belief)
- Closing with aftercare suggestions and supportive affirmations
❗ Important NoteThese sessions are not therapy or crisis counseling.
If you are experiencing severe symptoms or long-term trauma, we strongly encourage you to seek support from a licensed mental health professional.
🏠 About UsThis service is provided by the Integrative Mindfulness Centre, a trauma-informed practice based in Northern Manitoba, committed to supporting emotional wellness in Indigenous and rural communities.
📢 Help Us Spread the WordShare this page with your friends, family, and community groups.
Every person deserves access to peace—even during crisis.