Mindfulness Skills Development & Living a Mindful Life (MSDLM I-II-III) Retret Workshop
CA$550.00
Retreat Workshop | Transform Your Life from the Inside Out
Join us for a powerful multi-level retreat workshop designed to help you develop practical mindfulness skills, strengthen emotional resilience, and reconnect with what truly matters.
âś” Learn to calm the mind and regulate stress
âś” Build daily habits that support balance and clarity
âś” Deepen your understanding of mindfulness from theory to practice
âś” Ideal for professionals, caregivers, and individuals seeking personal growth
Whether you're new to mindfulness or ready to advance your practice, this retreat offers a guided path through MSDLM Levels I–III—helping you live more fully, intentionally, and peacefully.
Grief, loss, and trauma touch every life—but few feel prepared to navigate them, let alone support others through their pain. This powerful two-day immersive training offers a compassionate, trauma-informed, and culturally grounded approach to understanding the many faces of grief—from personal loss to community-wide tragedies.
Whether you're a helping professional, community leader, or someone supporting a loved one, you'll gain practical tools and deep insight into the emotional, physical, and cognitive impacts of grief and trauma across the lifespan.
Domestic & Intimate Partner Violence(DIPV) Training
CA$550.00
Join us for a powerful two-day training designed to equip frontline workers, caregivers, and community leaders with the tools to recognize, respond to, and prevent domestic and intimate partner violence.
Explore trauma-informed strategies, cultural perspectives, and real-life solutions to support survivors and break the cycle of abuse.
Attachment and Mindfulness-Based Parenting Skills (AMBPS) Training/Workshop
CA$550.00
Parenting shapes the brain, heart, and future of a child. This powerful, evidence-informed workshop combines attachment theory, neuroscience, and mindful parenting to help caregivers, professionals, and parents nurture emotionally secure and resilient children.
In just one workshop, you will gain practical tools to:
âś” Build secure bonds and manage big emotions
âś” Navigate trauma, grief, and conflict at home
âś” Respond with calm, compassion, and confidence
âś” Use mindfulness and play to boost joy and emotional intelligence
Anger Management & Coping Skills Development (AMCSD) Training
CA$550.00
Join us for a powerful, hands-on workshop designed to help you understand, manage, and transform anger into calm, clear, and constructive responses. Explore the science of emotional regulation, debunk common myths, and walk away with practical tools you can use in daily life or professional practice.
Perfect for professionals and individuals seeking real-life strategies to handle anger with mindfulness, empathy, and confidence.
Healthy Living with Anxiety & Stress Management Traning
CA$550.00
Discover how lifestyle, neuroscience, and mindfulness can rewire the anxious brain. This powerful training offers practical tools to manage anxiety, stress, and emotional overload—using the brain to change the brain. Ideal for professionals, individuals in recovery, and anyone ready to take control of their mental well-being.
Acute Trauma Response Training (ATRT) for First Responders
CA$799.00
Join us for a transformative 13-hour workshop designed for first responders, healthcare workers, and frontline professionals. Learn how trauma affects the body and mind—and gain powerful tools to respond effectively in moments that matter most.
Through dynamic videos, hands-on practice, and expert guidance, you’ll:
✔ Understand trauma’s impact and apply grounding tools
✔ Explore CIDP – a trauma protocol tailored for first responders
âś” Practice A-TIP techniques in real-world scenarios
âś” Get telehealth-ready with practical trauma care strategies
Whether you’re a nurse aide, crisis worker, NAADAP counsellor, teacher, or community leader—this workshop will expand your trauma response capacity and help create safer, stronger communities.